Downtown Yoga is bringing your yoga to new heights with Aerial Yoga!!! We are so excited to be offering several aerial workshops and can't wait to see you all fall in love with it the way we did!!!!
Aerial Yoga has all the benefits of yoga along with traction of the spine and a fresh take on all your favorite poses. This practice will allow students to feel deeply grounded with the support of the silk hammock in balancing postures and float and extend more effortlessly in inversions and backbends. It’s the perfect balance of effort and ease! You will find freedom and ease in your joints and enjoy a cocooned savasana experience at the end of class.
Aerial yoga can be enjoyed by new yogis as well as seasoned practitioners.
Aerial Yoga has all the benefits of yoga along with traction of the spine and a fresh take on all your favorite poses. This practice will allow students to feel deeply grounded with the support of the silk hammock in balancing postures and float and extend more effortlessly in inversions and backbends. It’s the perfect balance of effort and ease! You will find freedom and ease in your joints and enjoy a cocooned savasana experience at the end of class.
Aerial yoga can be enjoyed by new yogis as well as seasoned practitioners.
