INTO STILLNESS
The wisdom of stillness in a world that never stops.
This sacred retreat invites you into a different rhythm rooted in presence, devotion, simplicity, and conscious living.
Held within the serene beauty of the Sivananda Ashram Bahamas, this immersive experience blends daily yoga, meditation, chanting, sacred ceremonies, nourishing vegetarian meals, ocean rest, spiritual teachings, and intentional community.
This retreat begins on the opening night of Navaratri — the sacred Nine Nights of the Divine Mother — a deeply auspicious time in the yogic tradition honoring the transformative energies of Durga, Lakshmi, and Saraswati. Through nightly ceremonies, chanting, storytelling, and devotional practices, Navaratri becomes an invitation to release what no longer serves, reconnect with inner wisdom, and return to the stillness beneath the noise.
Simplicity as spiritual medicine.
Reserve Your Space
Nourishing vegetarian meals, simple living, and sacred daily rhythm.
The Ashram Daily Rhythm
The Rhythm of the Day
Each day is held by simplicity, sacred practice, nourishing rest, and the steady rhythm of ashram life.
Check our calendar for events during your yoga getaway. Scroll down to the Daily Schedule tab to see what a day at the Ashram looks like.
Meditation in the quiet of early morning. We begin with meditation, chanting, and a daily teaching.
Traditional Sivananda 90-minute yoga class, breathwork, and deep relaxation. Each practice is offered as Beginner, All Levels, and Intermediate.
Nourishment, ocean swims, workshops, reading beneath the palms, and intentional rest.
Sacred satsang, stories, music, devotional practices, and silence.
Lights out at 10pm. A return to simplicity. A return to rhythm.
Travel & Accommodations
Easier Than You Think.
Paradise Island is surprisingly accessible from the Northeast.
An unexpectedly accessible sacred getaway
A Week of Sacred Simplicity — All-Inclusive Ashram Experience from Under $1,200*
*Based on double-bedroom accommodations, current sample airfare, and exclusive retreat savings. Pricing subject to change.
Based on a Double Bedroom for 1 guest, 20% retreat savings, and current sample Northeast airfare. Includes lodging, vegetarian meals, daily yoga, meditation, satsang, the Into Stillness program, special guest teachings at the Ashram, and the opening nights of Navaratri.
Flights are currently averaging around $450 roundtrip.
Flights are currently averaging around $475 roundtrip.
All-inclusive accommodations approximately $720 after your exclusive 20% retreat savings.
Reserve your space with a $500 deposit through the Sivananda Ashram Bahamas.
Pricing and airfare are subject to change and are based on current publicly available rates.
Nine Nights.
One Sacred Return.
During our retreat, we are blessed to begin on the opening night of Navaratri — the sacred Nine Nights of the Divine Mother — an especially powerful and auspicious time within the yogic tradition.
Celebrate the Shakti, the sacred power of the Divine Feminine, manifested as Durga, Lakshmi, and Saraswati.
Through nightly pujas, sacred chants, devotional rituals, and stories honoring the Divine Mother, Navaratri becomes an invitation to release what no longer serves and reconnect with courage, wisdom, abundance, and inner stillness.
These sacred evenings are led by the ashram’s Vedic priest, Krishnan Namboodiri.
View Navaratri Details