DOWNTOWN YOGA & Healing Arts
  • HOME
    • DTY Swag Shop
    • FIND US
  • YOGA
    • Retreat with us!
    • YOGA TEACHER TRAINING >
      • YTT APPLICATION
      • YTT scholarship APPLICATION
    • AERIAL ARTS
    • CANCELLATION / REFUND POLICIES
    • CONTACT US
    • YOGA SCHEDULE
    • PRICES, PASSES, AND PROMOTIONS
    • WORKSHOPS & SERIES
    • DTY INSTRUCTORS
  • Yoga of Devotion with Prem Sadasivananda | Downtown Yoga & Healing Arts
  • MASSAGE SCHOOL
    • Massage School Application
  • WELLNESS PRACTITIONERS
    • Jason Shorey | Massage Therapy at Downtown Yoga & Healing Arts
    • Jason Shorey Massage Therapy
    • Krieger Ink
  • DTY Karma Collective
  • Ayurvedic Health Counseling
  • HOME
    • DTY Swag Shop
    • FIND US
  • YOGA
    • Retreat with us!
    • YOGA TEACHER TRAINING >
      • YTT APPLICATION
      • YTT scholarship APPLICATION
    • AERIAL ARTS
    • CANCELLATION / REFUND POLICIES
    • CONTACT US
    • YOGA SCHEDULE
    • PRICES, PASSES, AND PROMOTIONS
    • WORKSHOPS & SERIES
    • DTY INSTRUCTORS
  • Yoga of Devotion with Prem Sadasivananda | Downtown Yoga & Healing Arts
  • MASSAGE SCHOOL
    • Massage School Application
  • WELLNESS PRACTITIONERS
    • Jason Shorey | Massage Therapy at Downtown Yoga & Healing Arts
    • Jason Shorey Massage Therapy
    • Krieger Ink
  • DTY Karma Collective
  • Ayurvedic Health Counseling
Search by typing & pressing enter

YOUR CART

Picture
Discover your unique mind-body blueprint.
This isn’t just a quiz—it’s an invitation to understand your Ayurvedic constitution, rebalance your rhythms, and begin a journey of practical self-care guided by ancient wisdom.

Work With Ānandī

Ayurveda isn’t one-size-fits-all. It’s personal. Practical. And deeply powerful.
Choose your path below—and let’s begin.

Ayurvedic Health Counseling

1:1 personalized guidance for your constitution and current imbalance.

Email Ānandī →

If the button doesn't work, just email me directly:
[email protected]

DTY Dosha Quiz

Discover your Ayurvedic type in 5 minutes. Start your journey here.

Take the Quiz →

Study with Ānandī

Join an upcoming training, seasonal workshop, or group experience.

View Offerings →
Picture

Living Wisdom for the Seasons of Self

A 5-Week Yoga & Ayurveda Experience | Hybrid Module at DTY
This immersive journey blends Ayurvedic teachings, personalized wellness tools, and yoga practice into one transformative experience. Rooted in classical lineage and modern lifestyle, this module invites you to reconnect with your constitution, create seasonal balance, and grow as both student & teacher.

Investment: $350 for the full 5-week experience
Includes personalized assessment, digital materials,
and in-person immersion at DTY.

Reserve Your Spot Now

​How It Works
​✔ Take a 10-minute self-assessment
✔ Receive a personalized breakdown from our Ayurvedic Health Counselor
✔ Use your results to inform yoga, lifestyle, and seasonal practices
✔ Start aligning your habits with who you truly are
Take the DTY Dosha Quiz
Ready to Go Deeper?

Once you complete your DTY Dosha Quiz, you're invited to join our
5-week Living Wisdom experience—a practical integration of Ayurveda, yoga, and daily rhythm.



This isn’t just theory—it’s where the teachings come to life.
  • ✔ Bring your results onto the mat
  • ✔ Learn to move, eat, and rest in ways that balance your unique nature
  • ✔ Explore the seasons, the subtle body, and the self in real time

Step 1: Take the DTY Dosha Quiz

Take the DTY Dosha Quiz

Step 2: Reserve Your Spot

Investment: $350 for the full 5-week experience
Includes personalized assessment, digital materials, and in-person immersion at DTY.

Reserve Your Spot Now

What You’ll Learn
  • Discover your constitution (prakṛti & vikṛti)
  • Support digestion and seasonal cleansing
  • Build sustainable daily routines (dinacharya)
  • Balance doshas through asana, pranayama, and rhythm
  • Integrate Ayurvedic self-care into your teaching and lifestyle
What’s Included
✔ Personalized Ayurvedic assessment to identify your prakṛti and vikṛti
✔ Weekly online Ayurvedic teachings
✔ Workbook, trackers, reflections + FB community support
✔ 10-hour in-person immersion at DTY
✔ Reading & “Wisdom Drop” reflections from Yoga & Ayurveda by David Frawley


​🎁​ Bonus: Summer Self-Care & Gentle Cleanse Guide — tips and tools to stay cool, grounded, and balanced this season
"​This seasonal balancing has been a great experience. I overall feel more relaxed and have slept much better over this last 30 days. I have created some positive habits that I will continue." - Melanie M.
🌿 About Ānandī Andrea

Ānandī Andrea Shorey is an Ayurvedic Health Counselor, experienced yoga educator (E-RYT 500), Licensed Massage Therapist, Reiki Master, and co-owner of Downtown Yoga & Healing Arts.

She fell in love with Ayurveda after traveling to India during her advanced yoga teacher training. As someone who has lived with chronic pain, it was Ayurvedic medicine that made the greatest impact on her quality of life. When she returned home, she applied to Ayurvedic school with a clear purpose: to help real people in her own community who are living with pain, stress, and dis-ease.
​
Her work blends ancient wisdom with real-life tools to help others find rhythm, rest, and relief.
Picture
Rooted in Service. Guided by Values. Built for Community.
283 Water Street, Suite 101, Augusta, ME 04330 | [email protected] | (207)861-1508 
© COPYRIGHT 2015. ALL RIGHTS RESERVED.