EMPOWER Your Life with Swami Prem Sadasivananda
Step from confusion into confidence. Four days of wisdom, music, and practice that meet real life—practical, heart-opening, and alive. If you’re ready to empower your damn life… this is it.
Oct 23–26 • Downtown Yoga, Augusta, ME • $199 All-Access
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Empower Your Life • Weekend Schedule
October 23–26, 2025 • Downtown Yoga283 Water Street, Augusta MaineAll-Access Weekend Pass $199 • Individual Workshops $25 • CEUs Available ThursdayFridaySaturday
Sunday
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Why Is This Weekend for You?
Because you’re ready for more than inspiration. You’re ready for practical applications that help you stop spinning the same old patterns, cultivate genuine joy and connection, and draw on ancient wisdom in a way that makes sense in today’s world. This weekend is designed to give you clarity, tools, and perspective you can carry into your daily life.
- ✨ You want to break free of cycles that keep holding you back.
- ✨ You’re seeking more meaning, joy, and authentic connection.
- ✨ You want timeless wisdom applied to the challenges of today.
Swami Prem Sadasivananda is uniquely skilled at bridging that gap. He brings a rare blend of depth and accessibility — a former monk, a scholar of yogic scripture, and a gifted teacher who makes these teachings come alive in the modern world. His style is both profound and practical, inspiring and immediately useful. This is why this weekend will not just inspire you — it will change the way you live your life.
I'm Ready to Empower my Life!At Downtown Yoga & Healing Arts, we believe yoga is more than a practice — it’s a way to live with clarity, joy, and connection. This October, we are honored to welcome Swami Prem Sadasivananda back to Maine — a renowned spiritual teacher and life coach, respected for his ability to bring ancient yogic wisdom to life in today’s world.
His teachings are both timeless and practical. With humor, music, mantra, and philosophy, Prem offers tools you can apply immediately — to break free from old patterns, cultivate deeper relationships, and align with the life you truly want to live.
His teachings are both timeless and practical. With humor, music, mantra, and philosophy, Prem offers tools you can apply immediately — to break free from old patterns, cultivate deeper relationships, and align with the life you truly want to live.
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Through satsang, kirtan, and reflection, you’ll reconnect with what matters most. This is not just about inspiration — it’s about transformation you can carry into every part of your life.
All levels and all hearts are welcome. 
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Empower Your Life • Special Weekend with Swami Prem Sadasivananda
October 23–26, 2025 • Downtown Yoga & Healing Arts, Augusta ME
All-Access Weekend Pass $199 • Individual Workshops $25 • CEUs Available
Thursday
Friday
Saturday
- 9:00a Sivananda Yoga
- 11:00a Awakening to the Joy That You Are
- 2:30p The Truth of Who You Are
- 6:00p Kīrtan — Return of Band Ananda
Sunday
- 9:00a Sunday Flow
- 11:00a Yoga of Relationships
- 2:30p The Perils of Attachment
- 4:30p Kīrtan — Return of Band Ananda
Meet Swami Prem Sadasivananda
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Swami Prem Sadasivananda is a scholar of Vedantic philosophy, meditation, and Bhakti Yoga. his teachings reflect deep spiritual insight, wisdom, and humor. He is known for his ability to translate ancient teachings into practical inspiration for daily life. This weekend is an opportunity to study with a living teacher who walks the path of love and devotion with sincerity and joy.
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What to expect
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✔️ Inspiring talks and spiritual insight
✔️ Morning Flow Yoga on Saturday & Sunday ✔️ Evening Kirtans (chanting the divine name) ✔️ Satsang & community conversation ✔️ Optional CEUs for yoga teachers This weekend is a time to step away from the noise, reconnect with intention, and deepen your experience of devotion—through grounded practice and shared community. |
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Registration & Pricing
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Join Us! Come for one session or immerse in the full weekend. All are welcome.
Options:
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LocationDowntown Yoga & Healing Arts
283 Water Street, Suite 101 Augusta, Maine 04330 (207) 861-1508 [email protected] Visit our--> Find Us page |
FREQUENTLY asked QUESTIONS
FAQs Do I need to chant or sing?
Not at all! You’re welcome to listen and receive or join in when it feels right.
Is this for beginners?
Absolutely. All levels of experience are welcome here.
What should I bring?
We recommend bringing a journal and notebook, pens, a reusable water bottle, nourishing snacks, and layers for temperature comfort. Yoga mats, bolsters, & chairs will be provided.
Can I receive CEUs?
Yes! CEUs are available for yoga teachers for the full weekend. The event is YA YACEP approved.
Is your studio ADA accessible?
At this time, our studio is not ADA accessible. Please reach out if you have specific needs or concerns — we’ll do our best to accommodate you.
Where can I park?
Front Street lot parking is available near the studio. For directions and parking tips, visit our Find Us page.
Are there restaurants nearby?
Yes! There are several great spots within walking distance of the studio. Our local favorites include:
Yes, our studio has Wi-Fi available for guests during the event.
Are there power outlets for charging?
Yes, outlets are available throughout the studio. We recommend bringing a power bank if you need one close by during sessions.
How do I continue studying with Swami Prem Sadasivananda?
Swami Prem offers online courses, satsangs, and teachings through his website. Explore his offerings and deepen your studies at prem-sadasivananda.com/online-programs.
Not at all! You’re welcome to listen and receive or join in when it feels right.
Is this for beginners?
Absolutely. All levels of experience are welcome here.
What should I bring?
We recommend bringing a journal and notebook, pens, a reusable water bottle, nourishing snacks, and layers for temperature comfort. Yoga mats, bolsters, & chairs will be provided.
Can I receive CEUs?
Yes! CEUs are available for yoga teachers for the full weekend. The event is YA YACEP approved.
Is your studio ADA accessible?
At this time, our studio is not ADA accessible. Please reach out if you have specific needs or concerns — we’ll do our best to accommodate you.
Where can I park?
Front Street lot parking is available near the studio. For directions and parking tips, visit our Find Us page.
Are there restaurants nearby?
Yes! There are several great spots within walking distance of the studio. Our local favorites include:
- Cushnoc Brewing Co. (Pizza & more)
- State Lunch (Modern American)
- Riverside BBQ (Smoked meats & sides)
- Wrapped Up (Coffee, wraps, and smoothies)
- Queen Bee Bakery (Coffee & treats)
Yes, our studio has Wi-Fi available for guests during the event.
Are there power outlets for charging?
Yes, outlets are available throughout the studio. We recommend bringing a power bank if you need one close by during sessions.
How do I continue studying with Swami Prem Sadasivananda?
Swami Prem offers online courses, satsangs, and teachings through his website. Explore his offerings and deepen your studies at prem-sadasivananda.com/online-programs.
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