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SEP17–20

Empower Your Life

Empower Your Life Teachings: Walking the Talk
with Swami Prem Sadasivananda
September 17–20, 2026 | Thursday–Sunday

A four-day immersion in classical yoga of the mind. Explore the power of the Thought World and how patterns of thinking shape experience, relationships, and inner freedom.

Through classical yoga, practical teachings, and devotional kirtan, gain tools to interrupt repetition, strengthen awareness, and apply the practice in daily life.

Full Weekend Pass: $199
Or join us for an individual teaching, satsang, or kirtan for $25. Morning Sivananda Classic classes may be attended with an eligible DTY class pass.
Enroll for the Full Weekend Enroll for One Offering • $25
Downtown Yoga & Healing Arts • 283 Water Street, Suite 101 • Augusta, Maine
Empower Your Life
Walking the Talk: The Courage to Live Authentically
September 17–20, 2026 • Downtown Yoga & Healing Arts
283 Water Street, Suite 101 • Augusta, Maine

Thursday • September 17

  • 6:30p In Search of Meaning in Today’s World
    Opening Satsang & Kirtan

Friday • September 18

  • 6:00p The Path of Self-Empowerment
    Kirtan & Satsang

Saturday • September 19

  • 9:00a Sivananda Classic 90 with Ānandi
  • 11:00a Making Peace with the Past
  • 2:30p Concepts to Authentic Living
  • 4:30p Evening Kirtan & Satsang

Sunday • September 20

  • 9:00a Sivananda Classic 90 with Ānandi
  • 11:00a Walking the Path: Two Minds, Two Faiths
  • 2:30p Walking the Path: Truth, Will, & New Habits
  • 4:30p Closing Kirtan & Satsang
Full Weekend Pass: $179 through August 31 • $199 beginning September 1
Individual teachings and kirtan/satsang: $25 • Morning classes may use an eligible DTY class pass

Questions? Email [email protected] • (207) 861-1508

​Meet Swami Prem Sadasivananda

Swami Prem Sadasivananda is a scholar of Vedantic philosophy, meditation, and Bhakti Yoga. his teachings reflect deep spiritual insight, wisdom, and humor. He is known for his ability to translate ancient teachings into practical inspiration for daily life. This weekend is an opportunity to study with a living teacher who walks the path of love and devotion with sincerity and joy.
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What to expect

✔️ Inspiring talks and spiritual insight
✔️ Sivananda Classic 90m Class both  Saturday & Sunday at 9a
✔️ Evening Kirtans (chanting the divine name)
✔️ Satsang & community conversation
✔️ Optional CEUs for yoga teachers


​This weekend is a time to step away from the noise, reconnect with intention, and deepen your experience of devotion—through grounded practice and shared community.
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​Registration & Pricing

Join Us! Come for one session or immerse in the full weekend. All are welcome.
Options:
  • Full Weekend Pass (Best Value) $199
  • Workshops $25
  • Satsang & Kirtan $25
  • CEUs Available through Yoga Alliance
I'm Ready to Empower my Life!

Location

Downtown Yoga & Healing Arts
283 Water Street, Suite 101
Augusta, Maine 04330
(207) 861-1508
[email protected]

Visit our--> Find Us page


FREQUENTLY asked QUESTIONS

FAQs Do I need to chant or sing?
Not at all! You’re welcome to listen and receive or join in when it feels right.
Is this for beginners?
Absolutely. All levels of experience are welcome here.
What should I bring?
We recommend bringing a journal and notebook, pens, a reusable water bottle, nourishing snacks, and layers for temperature comfort. Yoga mats, bolsters, & chairs will be provided.
Can I receive CEUs?
Yes! CEUs are available for yoga teachers for the full weekend. The event is YA YACEP approved.
Is your studio ADA accessible?
At this time, our studio is not ADA accessible. Please reach out if you have specific needs or concerns — we’ll do our best to accommodate you.
Where can I park?
Front Street lot parking is available near the studio. For directions and parking tips, visit our Find Us page.
Are there restaurants nearby?
Yes! There are several great spots within walking distance of the studio. Our local favorites include:
  • Cushnoc Brewing Co. (Pizza & more)
  • State Lunch (Modern American)
  • Riverside BBQ (Smoked meats & sides)
  • Wrapped Up (Coffee, wraps, and smoothies)
  • Queen Bee Bakery (Coffee & treats)
Is Wi-Fi available?
Yes, our studio has Wi-Fi available for guests during the event.
Are there power outlets for charging?
Yes, outlets are available throughout the studio. We recommend bringing a power bank if you need one close by during sessions.
How do I continue studying with Swami Prem Sadasivananda?
Swami Prem offers online courses, satsangs, and teachings through his website. Explore his offerings and deepen your studies at prem-sadasivananda.com/online-programs.
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Voted #1 since 2018
  • HOME
    • Schedule
    • Review Downtown Yoga & Healing Arts
    • DTY Swag Shop
    • FIND US
    • CONTACT US
    • DTY INSTRUCTORS
    • DTY Karma Collective
  • Retreat with us!
    • Sivananda Ashram Reset Retreat
    • Sacred Thread 2027
  • YOGA TEACHER TRAINING
    • Curriculum Overview
    • YTT APPLICATION
  • School of Massage & Reflexology
    • School of Massage – About
    • Massage School Application
    • Request Information
  • WELLNESS PRACTITIONERS
    • Jason Shorey | Massage Therapy at Downtown Yoga & Healing Arts
    • Jason Shorey Massage Therapy
    • Thai Massage in Augusta, Maine | Ānandī Andrea
    • Krieger Ink
    • Megan St Germain Therapeutic Massage
    • Kirk Underwood, Willow Tree Wellness
  • Ayurvedic Health Counseling
  • Empower Your Life with Prem Sadasivananda
  • Satsanga