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Finding Downtown Yoga has been something we have all needed with this pandemic. I really appreciate everything you have to offer. It's been great for us |
Jordan K. |
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Andrea is amazing, our girls did not want to leave when class was over. With 8 girls in our group and all different experience levels Andrea made all of them feel comfortable and safe. We will definitely be back, Highly recommend. |
Melissa M. |
Reiki Level 1 Certification
Reiki is a beautiful and powerful technique that brings the body’s vibration into balance.
The word Reiki is broken down to “Rei” which means ‘spiritual wisdom’ and “Ki” which is akin to Chi, Prana, or life force energy.
Level 1 is a practitioner's invitation into Reiki. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy.
The Reiki Masters provides the Level 1 attunement in one single attunement. Level 1 Attunement is a process that attunes you to the frequency of Reiki energy, enabling you to channel Reiki energy to yourself and others.
Usui Reiki Level 1 is a class designed for those who wish to become Certified Reiki 1 Practitioners. This class can be useful for people who wish to use Reiki for self-care and to help family and friends; it also includes all the training required to start doing Reiki professionally with clients. This level of training can also be a great asset for massage therapists who wish to combine reiki with their massage services, and for yoga teachers who wish to enhance their students' savasana, and their restorative and yin yoga classes. The class is a combination of lecture, discussion, and experience. Practice time includes giving and receiving a Reiki treatment using all the hand positions taught and learning the self -treatment.
Tuition $111.00 | Continuing Education Hours available
Level 2 coming Spring 2022
Reiki is a beautiful and powerful technique that brings the body’s vibration into balance.
The word Reiki is broken down to “Rei” which means ‘spiritual wisdom’ and “Ki” which is akin to Chi, Prana, or life force energy.
Level 1 is a practitioner's invitation into Reiki. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy.
The Reiki Masters provides the Level 1 attunement in one single attunement. Level 1 Attunement is a process that attunes you to the frequency of Reiki energy, enabling you to channel Reiki energy to yourself and others.
Usui Reiki Level 1 is a class designed for those who wish to become Certified Reiki 1 Practitioners. This class can be useful for people who wish to use Reiki for self-care and to help family and friends; it also includes all the training required to start doing Reiki professionally with clients. This level of training can also be a great asset for massage therapists who wish to combine reiki with their massage services, and for yoga teachers who wish to enhance their students' savasana, and their restorative and yin yoga classes. The class is a combination of lecture, discussion, and experience. Practice time includes giving and receiving a Reiki treatment using all the hand positions taught and learning the self -treatment.
Tuition $111.00 | Continuing Education Hours available
Level 2 coming Spring 2022
Move with Me
This is a kid centric class with adult assistance & involvement. Students are exposed to different styles of music, movement, fun & play, and quality time with a parent, grandparent, guardian, or caretaker. This class provides a comfortable, supportive environment where caregivers can meet and create special memories with their children.
Prior yoga experience is not needed to join this class. New moms should receive permission from their care provider to begin this or any exercise postpartum.
This is a kid centric class with adult assistance & involvement. Students are exposed to different styles of music, movement, fun & play, and quality time with a parent, grandparent, guardian, or caretaker. This class provides a comfortable, supportive environment where caregivers can meet and create special memories with their children.
Prior yoga experience is not needed to join this class. New moms should receive permission from their care provider to begin this or any exercise postpartum.
- Questions? Please contact DYT at (207)861-1508 or at downtownyogaandhealingarts@gmail.com
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Moon Yoga Circle
New & Full Moon Join Stacy for a Moon Yoga Circle on the Full and New Moon We will set intentions, clear energy, gain clarity while creating connection through community. Watch the Schedule for dates! $12 Drop in or Class Pass |
6@6 The Collective Healing Meditation
The power of intentional, collective meditation is vast and deep.
6@6 is a global initiative to pause at 6PM to send healing into the collective consciousness. It's simple. Whether it is six breaths, six seconds or six minutes, close your eyes, tune in and send good thoughts.
Created by a great friend and mentor, if this interests you, I encourage you to join this Collective Healing movement.
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