A classic studio with a modern heartbeat.Rooted in lineage, shaped by real life, and built for community. We are more than a Main Street yoga studio. We are a place where practice becomes purpose, education becomes transformation, & community becomes home. Welcome. Come as you are. |
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GIVE THE GIFT Gift CertificatesShare the gift of movement, relaxation, and well-being. Gift certificates may be used toward yoga classes, massage therapy, wellness services, workshops, retreats, and more. Purchase a Gift Certificate |
OUR SCHOOLS
Choose the educational pathway that supports your schedule, professional goals, and vision for the work you want to offer.
School of Yoga
200 hours · flexible modular pathway
Rooted in lineage and designed for real life, our 200-hour training combines yoga philosophy, anatomy, teaching methodology, self-study, and meaningful practice.
Complete the full teacher training journey or begin with individual specialty modules.
New cycle begins September 25, 2026
Explore Yoga Teacher TrainingMost Comprehensive Program
550 hours · 10 months · evenings & weekends
Our most comprehensive educational pathway integrates Massage Therapy and Foot Reflexology into one cohesive curriculum.
Graduate prepared for Massage Therapy licensure while completing the educational requirements for professional Foot Reflexology certification.
Begins January 4, 2027
Explore the Comprehensive ProgramDay Program
500 hours · 9 months · Tuesdays & Thursdays
Designed for students pursuing Massage Therapy licensure through a structured daytime schedule.
Students may expand their education by adding the Foot Reflexology Certificate.
Begins September 8, 2026
Explore the Day ProgramCertificate Program
200 hours · weekend immersions
A standalone professional Foot Reflexology Certificate designed for wellness professionals and individuals seeking specialized training in reflexology.
Graduates complete the educational requirements needed to apply for the American Reflexology Certification Board Foot Reflexology Certification examination.
Begins October 2027
Explore Foot ReflexologyTRANSFORMATIVE TRAVEL
Step away from the pace of everyday life and enter a space created for rest, reflection, meaningful practice, and connection.
Our retreats bring together yoga, meditation, nourishing rhythms, time in nature, and shared experience. Each journey is thoughtfully designed to help you return home feeling more grounded, clear, connected, and renewed.
Explore Our Retreats
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