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Join Us for a Transformative 6-Week Core Fusion Series!
Unlock a stronger, more balanced you with our Core Fusion series, the ultimate workout blending core exercises, barre techniques, yoga-inspired movements, and strength training. Our comprehensive 45-minute sessions ensure you get an effective workout that fosters core stability and overall balance—all without needing a shower before you head to work! $144 includes kit & 2 classes a week Tuesdays & Thursdays from 10/1 - 11/7 Beginner - Everyone Welcome Minimum Participants: 3 to hold the series. |
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Aerial Fit
A dynamic and exciting workout that leverages aerial hammocks to elevate your fitness experience. This full-body workout incorporates elements of traditional strength and conditioning exercises with aerial arts, focusing on core stability, strength, flexibility, and balance. Saturday, October 19th 10:00 -11:15a | $25 Beginner – Comfortable with inversions. No prior experience. Minimum Participants: 3 to hold the event. |
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🌟 Discover Your Path to Becoming a Certified Yoga Teacher! 🧘♀️🌍 Join us and embark on a life-changing journey to deepen your practice, inspire others, and make a positive impact in the world. Limited spots available, so secure your place today!
📩 DM us for more information or visit our website to learn more. Let's start this incredible yoga adventure together! 🙏✨ YTT Starts March 22nd! |
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Finding Downtown Yoga has been something we have all needed with this pandemic. I really appreciate everything you have to offer. It's been great for us |
Jordan K. |
Andrea is amazing, our girls did not want to leave when class was over. With 8 girls in our group and all different experience levels Andrea made all of them feel comfortable and safe. We will definitely be back, Highly recommend. |
Melissa M. |
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Voted #1 since 2018
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