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E V E N T S
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PREM SADASIVANANDA
Join us for a series of talks on love & devotion. Prem Sadasivananda is well-known for his lively and humorous talks, his accessible teaching style and his unique ability to bring the ancient yogic scriptures and texts to life in the modern world. While generally offering discussions of philosophy, spiritual growth, and love, Prem Sadasivanada often brings in kirtan, meditation, and a deep knowledge of Sanskrit and mantra into his lectures and retreats. A true life-coach, he has drawn on a deep knowledge and years of practice of Yoga to create popular courses on Meditation, Positive Thinking, and Anger Management and Relationships. A trained musician, his satsangs (spiritual talks) and kirtan (chanting) are uplifting, thought-provoking and inspiring. June 19, 20, 21, & 22nd, 2025 Downtown Yoga and Healing Arts Studio, Augusta. ME Beginner - Everyone Welcome 
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Massage Workshop | Hands & Feet
In our Hand & Feet Massage Workshop we have designed to be used independently or combined for a deeper experience. It integrates seamlessly with previously taught techniques to lengthen your session while enhancing relaxation, circulation, and mobility. Whether used separately or together, this protocol provides a grounding and revitalizing experience, perfect for extending a session while deepening therapeutic benefits. See Event for complete details. Sunday, May 18th 4-6p $60 per couple |
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🌟 Discover Your Path to Becoming a Certified Yoga Teacher! 🧘♀️🌍 Join us and embark on a life-changing journey to deepen your practice, inspire others, and make a positive impact in the world. Limited spots available, so secure your place today!
📩 DM us for more information or visit our website to learn more. Let's start this incredible yoga adventure together! 🙏✨ YTT Starts March 22nd! |
Finding Downtown Yoga has been something we have all needed with this pandemic. I really appreciate everything you have to offer. It's been great for us |
Jordan K. |
Andrea is amazing, our girls did not want to leave when class was over. With 8 girls in our group and all different experience levels Andrea made all of them feel comfortable and safe. We will definitely be back, Highly recommend. |
Melissa M. |
What are people saying?
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Voted #1 Yoga Studio in Central Maine since 2018. Experience what makes DTY more than a studio — it's a space for growth, connection, and whole-person healing.
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Voted #1 since 2018
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