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Yoga Nidra: Journey Inward on the Longest Night
Yoga Nidra, is a guided relaxation practice that takes you to a state of pure rest and rejuvenation. Beyond its physical benefits, it invites you to let go of the burdens that weigh you down and find peace in the truest sense of self. Friday, December 20th 5:30 - 6:30pm | $15 Beginner – Everyone Welcome |
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Aerial Fit
A dynamic and exciting workout that leverages aerial hammocks to elevate your fitness experience. This full-body workout incorporates elements of traditional strength and conditioning exercises with aerial arts, focusing on core stability, strength, flexibility, and balance. Saturday, January 18th 10:00 -11:15a | $25 Beginner – Comfortable with inversions. No prior experience. Minimum Participants: 3 to hold the event. |
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🌟 Discover Your Path to Becoming a Certified Yoga Teacher! 🧘♀️🌍 Join us and embark on a life-changing journey to deepen your practice, inspire others, and make a positive impact in the world. Limited spots available, so secure your place today!
📩 DM us for more information or visit our website to learn more. Let's start this incredible yoga adventure together! 🙏✨ YTT Starts March 22nd! |
Finding Downtown Yoga has been something we have all needed with this pandemic. I really appreciate everything you have to offer. It's been great for us |
Jordan K. |
Andrea is amazing, our girls did not want to leave when class was over. With 8 girls in our group and all different experience levels Andrea made all of them feel comfortable and safe. We will definitely be back, Highly recommend. |
Melissa M. |
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