Come fly DTY!
Downtown Yoga is bringing your yoga to new heights with Aerial Yoga!!! We are so excited to be offering several aerial classes and can't wait to see you all fall in love with it the way we did!!!! Aerial Yoga has all the benefits of yoga along with traction of the spine and a fresh take on all your favorite poses. This practice will allow students to feel deeply grounded with the support of the silk hammock in balancing postures and float and extend more effortlessly in inversions and backbends. It’s the perfect balance of effort and ease! You will find freedom and ease in your joints and enjoy a cocooned savasana experience at the end of class. Aerial yoga can be enjoyed by new yogis as well as seasoned practitioners. Our Aerial yoga classes are listed within our regular yoga classes for your convenience!
YOU MUST PRE-REGISTER FOR ALL AERIAL YOGA CLASSES!
Due to limited number of aerial silks and popularity of the aerial classes, you must pre-register for aerial classes. These classes are often sold out 2-3 weeks ahead of time so if you are unable to register for a class then it is most likely full. You can opt to be put on the wait list for a class (by date/time) and if someone cancels the system will automatically notify you to see if you would like to be added to the class! ** Please see cancellation policy for Aerial yoga below!
YOU MUST PRE-REGISTER FOR ALL AERIAL YOGA CLASSES!
- Flight School - $15/class or aerial class pass
- Kids/Teens - $12/class or aerial class pass
- 5 & 10 Class Passes are available
Due to limited number of aerial silks and popularity of the aerial classes, you must pre-register for aerial classes. These classes are often sold out 2-3 weeks ahead of time so if you are unable to register for a class then it is most likely full. You can opt to be put on the wait list for a class (by date/time) and if someone cancels the system will automatically notify you to see if you would like to be added to the class! ** Please see cancellation policy for Aerial yoga below!
Anandi Andrea Shorey
LMT, E-RYT 200, RYT 500
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Meet Andrea Shorey.....our aerial yoga instructor extraordinaire! Students love her fun, down to earth style and can't get enough of her classes! Her training and experience has helped her create aerial classes for all levels that has students in poses they never thought possible....giving them a sense of confidence, strength, and empowerment....all while having a blast!
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KIDS | TEENS | ADULTS | PRIVATE PARTIES
Aerial Yoga - Flight School
Flight school is our signature aerial class for beginners and all levels!!! This all levels class will teach you the basics & more. Aerial yoga can be enjoyed by new yogis as well as seasoned practitioners. No prior experience necessary.
Kids Aerial Play & Teens
Strengthening young minds & bodies with a blend of aerial yoga & play infused with mindfulness. There are immense benefits of each of these lessons to give kids the tools to THRIVE! Our approach allows kids to soar in aerial yoga hammocks with a playful variation of mat yoga, where we guide them to move and breathe with intention, igniting imaginations & sparking joy.
Kids 6-12
Teens 13-18
What to wear:
Comfortable close fitting clothes. Loose clothes like sweatpants get bunched into the silk and may be uncomfortable. We also recommend pants and not shorts to avoid fabric burns. Remove jewelry. Bring a water bottle.
Waitlist
We recommend you reserve a spot on our waitlist if the class is already full. Spots often open. If a spot becomes available you will be added to the class and will be notified via email. Class policy follows thereafter, if you are unable to attend after being added to the class from the waitlist, you must cancel on MindBody or will forfeit your registration fee. Please see our cancelation policy below.
Our cancellation policy for aerial yoga is as follows: You must cancel online with a 48 hour notice at which time Mindbody notes the time/date of cancellation. You will receive a confirmation email of your cancellation. If it was not at least 48 hours prior to class start time, the registration fee is forfeited and can not be refunded or used for another class. We strictly follow this cancellation policy due to the limited amount of silks and the popularity of the classes! Otherwise, we do not have enough time to fill spots from the wait list!
Flight school is our signature aerial class for beginners and all levels!!! This all levels class will teach you the basics & more. Aerial yoga can be enjoyed by new yogis as well as seasoned practitioners. No prior experience necessary.
Kids Aerial Play & Teens
Strengthening young minds & bodies with a blend of aerial yoga & play infused with mindfulness. There are immense benefits of each of these lessons to give kids the tools to THRIVE! Our approach allows kids to soar in aerial yoga hammocks with a playful variation of mat yoga, where we guide them to move and breathe with intention, igniting imaginations & sparking joy.
Kids 6-12
Teens 13-18
What to wear:
Comfortable close fitting clothes. Loose clothes like sweatpants get bunched into the silk and may be uncomfortable. We also recommend pants and not shorts to avoid fabric burns. Remove jewelry. Bring a water bottle.
Waitlist
We recommend you reserve a spot on our waitlist if the class is already full. Spots often open. If a spot becomes available you will be added to the class and will be notified via email. Class policy follows thereafter, if you are unable to attend after being added to the class from the waitlist, you must cancel on MindBody or will forfeit your registration fee. Please see our cancelation policy below.
Our cancellation policy for aerial yoga is as follows: You must cancel online with a 48 hour notice at which time Mindbody notes the time/date of cancellation. You will receive a confirmation email of your cancellation. If it was not at least 48 hours prior to class start time, the registration fee is forfeited and can not be refunded or used for another class. We strictly follow this cancellation policy due to the limited amount of silks and the popularity of the classes! Otherwise, we do not have enough time to fill spots from the wait list!
wHAT ARE PEOPLE SAYING?
Andrea, Thank you so much for creating such an amazing environment for our girls! Kaitlyn loves going so much!! |
Julie, Mom
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Mom, after that calm down thing she did at the end, I felt so FREE ❤️❤️❤️❤️❤️ |
Nick, Age 7
referring to guided meditation in Shavasana |
Thank you for such an amazing place for my kids to love and learn from! |
Sarah, Mom
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I’ve been bringing the kids out to aerial yoga for a few weeks now and they just LOVE it. I have so enjoyed watching their progress in such a short amount of time. Last night I decided to finally try out an adult class and I have to say this is way harder than it looks. The kids really make it look effortless, it is not. As challenging as it was, it felt great to push myself! Will definitely be going back for more. |
Alicia B.
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