Love yoga?
Want to learn more? Ready to take your practice to a new level of depth?
DTY Yoga Teacher Training offers a an immersion into yoga and all its dimensions. Anatomy, philosophy, asana, and breathwork, all perfectly spun together to create a Teacher Training meant to inspire and create growth. Ideal for those wanting to teach as well as students wanting to deepen their own practice.
As a Yoga Alliance Registered Yoga School, we are very proud of our high educational standards. We have created an environment which allows for exploring rich and comprehensive yoga anatomy and philosophical material in a supportive, thoughtful, nurturing environment. Although the course is designed for yoga students to develop all the skills and growth they need to teach or bring their training into a current career, it is also ideal for those who are looking to immerse themselves in their yoga and take time for reflective personal development. We use the sacred texts of yoga to discuss yoga philosophy, both to the history of yoga and yoga as it is practiced in the West today. The methodologies we use ensure that this is a well rounded, inspiring, yet practical teacher training course, allowing for both transformation and confidence building. Although there is plenty of theory in the syllabus, we use interactive teaching methods, practical yoga sessions, and group work to help you develop confidence and autonomy.
Downtown Yoga & Healing Arts School offers a beautiful training space with the convenience of a large education room for instruction time as well as a new yoga studio to put all our knowledge into action! Our historic brick and granite yoga studio overlooks the river and Kennebec Rail Trail through big beautiful windows. With 3,500 square feet, we provide space for a well rounded mix of wellness practitioners including Massage Therapists, Nutritionist, Esthetician, Licensed Family Therapist, Reiki Practitioners, Reflexologist, Meditation and Stress Relief Specialists and more! We are Maine's comprehensive "Healing Arts Education Hub" providing certification, education, and continuing education credits for Yoga Alliance and other healing arts paths. State approved Massage Therapy School, as well as Reflexology School are also part of DTY.
Want to learn more? Ready to take your practice to a new level of depth?
DTY Yoga Teacher Training offers a an immersion into yoga and all its dimensions. Anatomy, philosophy, asana, and breathwork, all perfectly spun together to create a Teacher Training meant to inspire and create growth. Ideal for those wanting to teach as well as students wanting to deepen their own practice.
As a Yoga Alliance Registered Yoga School, we are very proud of our high educational standards. We have created an environment which allows for exploring rich and comprehensive yoga anatomy and philosophical material in a supportive, thoughtful, nurturing environment. Although the course is designed for yoga students to develop all the skills and growth they need to teach or bring their training into a current career, it is also ideal for those who are looking to immerse themselves in their yoga and take time for reflective personal development. We use the sacred texts of yoga to discuss yoga philosophy, both to the history of yoga and yoga as it is practiced in the West today. The methodologies we use ensure that this is a well rounded, inspiring, yet practical teacher training course, allowing for both transformation and confidence building. Although there is plenty of theory in the syllabus, we use interactive teaching methods, practical yoga sessions, and group work to help you develop confidence and autonomy.
Downtown Yoga & Healing Arts School offers a beautiful training space with the convenience of a large education room for instruction time as well as a new yoga studio to put all our knowledge into action! Our historic brick and granite yoga studio overlooks the river and Kennebec Rail Trail through big beautiful windows. With 3,500 square feet, we provide space for a well rounded mix of wellness practitioners including Massage Therapists, Nutritionist, Esthetician, Licensed Family Therapist, Reiki Practitioners, Reflexologist, Meditation and Stress Relief Specialists and more! We are Maine's comprehensive "Healing Arts Education Hub" providing certification, education, and continuing education credits for Yoga Alliance and other healing arts paths. State approved Massage Therapy School, as well as Reflexology School are also part of DTY.
What You Will Learn:
Graduates will be able to register with Yoga Alliance at the RYT-200 Level.
- The study of yoga history and philosophy and how to take it off the mat
- How to sequence and plan inspirational and fun classes effectively
- How to inspire others through your practice and teaching
- Principles of anatomy/physiology and how to apply them in a yoga class
- Alignment, benefits & contraindications
- The Art of Observation, modifications and adjustments
- How to use props to improve safety as well as increase strength and flexibility
- Intro to Ayurveda, meditation, pranayama, prenatal yoga and chakras
- The business of yoga: how to market yourself and build a following
Graduates will be able to register with Yoga Alliance at the RYT-200 Level.
